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Keep feeling lots of headache recently. Is there any good remedy other than sleep?
Try "hormonal" therapy
instructions unclear : i'm a woman now
Ooh, that's interesting. Thanks for sharing!
Huh, is holding my right hand with my left hand count?
Well that count as meditating so i guess yes 🙈
more sleep!
dehydration could cause headache too.
Ah I keep forgetting about water as well...
Check your blood pressure as well
I haven't done any checkups lately. Maybe I should schedule one soon...
If it's due to lack of sleep, then nope 🙈
If you're not having a tootheache, caffeine, paracetamol, and less screen time.
Source: I stare at a screen 8-9 hours a day for a living
But if your headaches persist despite that, it's a good idea to see your optometrist, and perhaps the doctor after.
I have to stare at the screen a lot because of work T_T
Such is office work. In the old days, it was paper