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Probiotics last about 48 hours in your gut before your own microbiome out competes them and they die off. That's why you need to have another everyday.
Just get a fecal matter transplant and kick-start off a whole new microbiome from a healthier person.
I'd rather drink yogurt every day than take poop pills tbh, but I respect other people's choices.
Not pills. Mostly, they send the poop transplant through your nose, apparently, often after mixing it with 4% milk.
I, too, wish I hadn't learned it, but it all happened so fast.
"In the United States, human feces has been regulated as an experimental drug since 2013."
Best sentence in the entire article.
I was being somewhat facetious
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