So I spent 15 hours in bed only to struggle to get maybe 8 hours sleep? Jeez. I just couldn’t get my brain to calm down. I wasn’t raging or anything, but just constantly distracted and unable to chill.
My mental health feels ok… so I wonder if the COVID’s messing with my brain?
Yeah I tried that for a few hours but ended up feeling worse cause I think I THOUGHT I should be asleep. Might just chuck on some spa music tonight and not even try to go to sleep but just plan on listening to music in the dark.